When it comes to maximizing digestion and minimizing discomfort, a little matchmaking can go a long way.
Andrea Rogers, founder of Xtend Barre and a mom of two, gives tips for tweaking the workout during pregnancy.
A nod to this weekend’s New York City Marathon, plus Amy Poehler’s pregnant funny business.
Avoid the overgrowth of yeast, particularly that of Candida, for the health of you and your baby.
Presented by Choices in Childbirth: 14th Street Y, 6:15 P.M.
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